
Submitted By mpw...andy on Monday, March 03, 2008 (129 views)
The Grey Bruce Highlanders Minor Peewee Team attended a Nutrition & Fitness Seminar on Sunday February 3rd put on by Alison Wells and Graham Brown of the
Health Options Fitness & Wellness Centre in Hanover. The knowledge gained was very informative with great tips to improve our fitness levels with hockey related exercises and enhance our pre-game regime to make us more effective in the 3rd period and reduce injuries throughout the year.
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